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Fruit and vegetable powder is not only rich in plant pigments, but also provides rich vitamins, minerals and antioxidants, adding color and nutrition to our diet. Common fruit and vegetable powders include strawberry powder, mango powder, tomato powder, dragon fruit powder, spinach powder, broccoli powder, etc.
The plant pigments in fruit and vegetable powder mainly include carotenoids, anthocyanins, chlorophyll, etc. These pigments not only give fruits and vegetables rich colors, but also have a variety of health benefits.
The use of fruit and vegetable powder is very flexible and can be formulated according to personal preferences and needs:
Drinks: Add fruit and vegetable powder to water, milk or plant milk, stir well to make nutritious drinks.
Baking: When making baked goods such as bread and cakes, you can add an appropriate amount of fruit and vegetable powder to add color and enhance nutritional value.
Seasoning: Adding fruit and vegetable powder to soups, sauces, and salads can increase flavor and provide additional nutrition.
As a convenient and healthy food, fruit and vegetable powder not only adds color to our diet, but also brings rich nutrition.
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