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What is the Difference Between Freeze-Dried Peaches and Fresh Peaches?

Freeze-dried peaches and fresh peaches have obvious differences in taste, nutrition and storage methods


Taste difference

Fresh peaches: Full of juice, juicy taste, soft flesh.

Freeze-dried peaches: After freeze-drying, the water is almost completely removed, the taste is crispy, a bit like potato chips, but the natural fruity aroma of peaches is retained.

Freeze-dried peache

Nutritional differences

Nutritional ingredients: The nutrients contained in freeze-dried peaches and fresh peaches are basically the same, both rich in vitamin C, dietary fiber, etc.

Nutrient retention: Freeze-drying technology can retain the nutritional ingredients of peaches to a large extent, and even lose less nutrition than some fresh peaches that have been treated with high temperatures.


Preservation method differences

Fresh peaches: Perishable, short shelf life, need to be refrigerated.

Freeze-dried peaches: The moisture content is extremely low, it is not easy to breed bacteria, and can be stored at room temperature for a long time without refrigeration.


Tips:

Choose high-quality freeze-dried peaches: Choose freeze-dried peaches with natural colors and no additives.

Storage method: Freeze-dried peaches should be sealed and stored in a cool and dry place, away from direct sunlight.

Pairing creativity: Freeze-dried peaches can be paired with a variety of ingredients. Use your creativity to make more delicious dishes.


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